by R. Skotarczyk
I’ve been doing this routine where I bike an hour to yoga, practice yoga for an hour, then bike back an hour from yoga. It’s a routine that takes me out of my head, forces me to pay attention as I’m dodging cars and pot holes; forces me to focus on something other than my immediate emotions as I’m stretching this way and that, challenging muscle groups to open and strengthen. Every drop of sweat padding on my rubber mat is a reward – a reminder of the solid foundation that is built upon routines.
I’ve been thinking a lot about routines.
I’ve other routines:
- Make the bed every morning
- Wash the sheets on Sunday
- Clean and organize room before bed and/or before leaving the house
- Clean dishes immediately after use
- Get up at 6am every day and write an hour before work…..
Ok, I lied about that last one. However, in front of me is a list. Number 3 on that list is, “come up with a writing routine.” I suppose “up at 6am sharp” might be a good start.
Seems I need routines to normalize parts of my life as we all do, I’m sure. And normally those routines work to get gears turning, forcing us out of stupid habits like NOT performing those routines. We set those routines up for a reason. They need to be there because they work like oil to keep the machine turning.
But today was different. As I biked back from yoga I became frustrated that not once, not in the slightest had I exited my head during the whole 3 hours of the work out. This became most apparent mid yoga session. As my frustration grew to intolerable levels, I found myself holding my breath, resenting my instructor, doubting, cursing, just thinking negatively in all ways possible – totally contradictory to my usual heart-opening, clear-minded post yoga attitude.
Furrowed brow, I road home recklessly, wondering why today the routine had not worked.
The head is a complicated place.
Maybe, I thought, to expect to scale the mountain of tumultuous ideas the mind creates with one method, even two or three – is madness.
The thought occurred to me that there is never one way, one solution, one answer to any problem. That a life filled with yoga, tai chi, tap dance, or tarot; boxing, boating, hockey, or horse riding; no amount of praying, painting, volunteering, nor activism can really solve a thing. They are tricks, methods like a magician’s handbook. Their work is an illusion.
The real work it seems, begins and ends in the mind, the heart, the human.
Fitting. I drew the High Priestess and the Queen of Pentacles. Going to do a real simple summation here. The Queen, the one who has it all, the solid earth sign (represented by the pentacle) – sure and content, yet paired with the High Priestess – it’s like she’s wondering why the hell she feels like the usual just isn’t working as usual, why things seem so unsure at the moment. It’s like she’s consulting the High Priestess, like going to confessional, like provoking the deepest parts of herself. It’s like she’s sitting in her castle with all her wealth and being like, yeah but, I’m unhappy. Maybe something needs to budge, something needs to change, but what? Is it me? Is it this castle? Is it my heart? Is there something I’m not admitting to myself? Is there something I’m holding to so tightly that’s keeping me from seeing the truth, or from becoming my true self?
Maybe that’s the conversation we’re all having right now.
But don’t stop, let the frustration be fuel. Mine provoked me to do this post, and I feel great about it. Hadn’t done one in quite some time.
I’m not killing the idea of routines. Routines do help the mind cope, the gears turn, the foundation settle, and the body rest. They do, they most certainly do. But don’t be afraid to change those routines because if they’re no longer working, than the work there is done.
Do a routine maintenance check of your current routines. Change perspectives, alter angles and outlooks. Keep pushing. Fill your bag with tricks.
Choice is what guides us to becoming the best or worst versions of ourselves. We always have the power to choose.
I don’t have any answers, not at the moment. But I do have thoughts and I hope you appreciated me sharing them.
Musical selection is a from a producer I’ve been obsessed with lately – Mark Barrott and his album Sketches From An Island. Love the whole album, but “Go Berri Be Happy” is currently playing while I’m closing this out so – there you have it.
Be well, love often, and enjoy!